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Foundations of Good Oral-Systemic Health: Exercise

Our bodies are built to move. Yet more of us than ever live sedentary lives. In fact, the most recent data shows that more than one quarter of the US population – 28%, to be exact – is completely sedentary. They participate in no fitness-oriented recreational...

Foundations of Good Oral-Systemic Health: Water

When you think about what your body is made of, you probably think of things like skin, bone, your brain, your blood – big, solid stuff. But truth be told, we’re made much more of stuff that you can’t see, at least not with the naked eye. For...

The Power of Ozone for Healthy Smiles

When you hear the term “ozone,” you might think of the layer up in our atmosphere that protects us from the sun’s ultraviolet rays – the one we managed to put a hole in some decades ago. Or maybe you think of pollution, since low level ozone is the main component of...

Natural Dentist – Part 3 – X Rays

  Photo from prevention.com X-Rays is a topic hard to ignore.  After all, we read that radiation can lead to issues, but before we put a halt on any form of X-Rays from the dentist we need to ask them, "When is it necessary and why?" There is the risk-reward...

Fruit Juice & Kids’ Teeth

Quick: Which is healthier, Coca-Cola or 100% grape juice? Okay, that was too easy. Try this one: Which contains more sugar, the Coke or the grape juice? Believe it or don’t, it’s the juice. In fact, most fruit juices contain at least as much sugar as your typical soft...

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