natural health Archives

Colonics for Better Health

You may not realize it, but digestion actually begins in your mouth. As soon as you take a bite, your chewing and saliva do the initial work of breaking down the food so it can be used by your body. And just as it’s important to take care of the front end of your...

Is Saturated Fat Really Evil? (The Short Answer: No)

Some folks act like saying something over and over again will somehow make it true – like the American Dental Association insisting that neurotoxic mercury amalgam is “safe.” Or the American Heart Association (AHA) constantly telling us how much healthier we’d all be...

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